Foods to eat (or avoid) to reduce inflammation, slow aging

August 18th, 2010 by peterson@foresight.org


Here’s a quick guide to pro- & anti-inflammatory foods: http://nutrition.about.com/od/dietsformedicaldisorders/a/antiinflamfood.htm. Let’s discuss at the conference — to slow aging, we need to reduce inflammation. —Chris Peterson, Conference Chairman

2 Responses to “Foods to eat (or avoid) to reduce inflammation, slow aging”

  1. Best Diets says:

    The virus comes so sudden, and this disease is affecting my girl a couple days. The foods you mentioned are very correct, but I still think the combination of fitness, healthy diet and medical treatment is the best solution for illness.

  2. Sweet, that’s definitely what I was seeking for! You just saved me alot of looking around

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